Exercise
I started playing football when I was 8 years old. I then continued to play pretty much for the next 20 years. So many people have said to me " You, play football? You don't look the type" But I loved it. It wasn't about winning for me. It was about doing your best and enjoying it. Any team can get beat, that's not a problem, but I hated losing if the effort was not there. From me or my teammates. Solo events are different for me, I'm challenging myself, and that's fine. But in a football team you have to drive others on, it's a collective thing. I've played football, tennis, volleyball, cycled, hiked. I even enjoyed badminton at school. For the last 15 years my main form of exercise has been running. Not short fast stuff, more the marathon and beyond distances, they seem to suit my mindset. I've always walked everywhere, it's so cathartic. It can be a walk out in the countryside, it's almost spiritual. Or even just a stroll to the su...